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Questionable Questing

owlmessenger
owlmessenger
I've lived with type 2 for 18 years now, best advice: talk to a dietician, portion control is everything. Pack your lunch, try not to eat out, fast food is bad m'kay.
owlmessenger
owlmessenger
Find veggies you like (cooked, raw, doesn't matter) eat lots of them, more chewing=less urge to snack. Everyone, bar none, has bad days; the glucometer isn't your enemy. It sucks to not be able to eat whatever, but take care of yourself now so you're not sedentary and missing pieces of yourself in 20 years.
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