• An addendum to Rule 3 regarding fan-translated works of things such as Web Novels has been made. Please see here for details.
  • We've issued a clarification on our policy on AI-generated work.
  • Our mod selection process has completed. Please welcome our new moderators.
  • Due to issues with external spam filters, QQ is currently unable to send any mail to Microsoft E-mail addresses. This includes any account at live.com, hotmail.com or msn.com. Signing up to the forum with one of these addresses will result in your verification E-mail never arriving. For best results, please use a different E-mail provider for your QQ address.
  • For prospective new members, a word of warning: don't use common names like Dennis, Simon, or Kenny if you decide to create an account. Spammers have used them all before you and gotten those names flagged in the anti-spam databases. Your account registration will be rejected because of it.
  • Since it has happened MULTIPLE times now, I want to be very clear about this. You do not get to abandon an account and create a new one. You do not get to pass an account to someone else and create a new one. If you do so anyway, you will be banned for creating sockpuppets.
  • Due to the actions of particularly persistent spammers and trolls, we will be banning disposable email addresses from today onward.
  • The rules regarding NSFW links have been updated. See here for details.

Lately I've been sleeping late and getting up very early and then I can't sleep, is it a bad thing?

xCocacinax

xCocacinax

Your first time is always over so quickly, isn't it?
Joined
Feb 6, 2022
Messages
2
Likes received
0
Lately I've been sleeping late and getting up very early and then I can't sleep, is it a bad thing? (Google translator)
I don't do anything different from the rest of the day I think... I'm also a very nervous person right now I'm afraid it might be some catastrophic illness (Google translator)
 
xCocacinax said:
Lately I've been sleeping late and getting up very early and then I can't sleep, is it a bad thing? (Google translator)
I don't do anything different from the rest of the day I think... I'm also a very nervous person right now I'm afraid it might be some catastrophic illness (Google translator)
Click to expand...
Click to shrink...
How many hours do you sleep?
 
How late? Late as 22-00(a) or late as 01-05,(b) in the morning?

Usually how early do you wake up if you sleep at (a) or (b)?
 
Nah, if you don't feel any different it's okay. You probably have some subtle change in daily schedule letting you to stay rested enough while having a good sleep pattern.

On unrelated note, I am not sure if this place is the right place for this.
 
Have you had any drastic changes to your sleep hygiene, started a new medication or drug, or had a lifestyle change that may cause anxiety etc? I think you should try to track if you have lowered mental faculties, grogginess, lethargy, elevated blood pressure and tachycardia / palpitations as a result of your loss of sleep. If you feel less than tip top shape you should try to see a psychiatrist as they are the most relevant branch of medicine if you suffer from sleep disorders. They can refer you to another specialist if needed.
 
You must log in or register to reply here.

Users who are viewing this thread

Total: 1 (members: 0, guests: 1)
Back
Top