Brownie in a Cup - Gaemnomut
Gaemnomut
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A friend of mine has all sorts of allergies and food intolerances. Everytime I visit him and we eat together he cooks and substitute all the ingredients he can't eat with stuff thats ok for him to eat.
Makes for really interesting meals. They tast really good, but rather unusal at times.
He even produced and sold his own icecream for a while, marketed to people like him that had lots of problems with what they could or couldn't eat.
It was based on coconut milk, sweetend with stevia and similar stuff and was absolutely delicious.
Anyway, I usually cook without a fixed recipy and just use whatever I have at hand, but I do have one more of my favourites to share with you guys.
Makes for really interesting meals. They tast really good, but rather unusal at times.
He even produced and sold his own icecream for a while, marketed to people like him that had lots of problems with what they could or couldn't eat.
It was based on coconut milk, sweetend with stevia and similar stuff and was absolutely delicious.
Anyway, I usually cook without a fixed recipy and just use whatever I have at hand, but I do have one more of my favourites to share with you guys.
Ingredients for one portion:
4 tablespoons of Flour
4 tablespoons of instant hot chocolate powder
2-4 tablespoons of sugar (depending on how sweet the instant hot choc. powder is and how sweet you want them to be in the end)
1 egg (optional in my opinion, I have tried it without and it works ok)
4 tablespoons cooking oil (prefearably oilseed rape because its flavour neutral, butter also works really well)
4 tablespoons of milk (you can use water if you don't have milk)
Put everything in a Cup.
Stir until ist properly mixed
Mikrowave for about 2 or 3 minutes
Serve with chocolate sauce and icecream if you have them, dig in without if you don't.
This is the base recipy, but it can be modified to your tastes. For example, I found that adding a little rum to the mix works well.
Its not the most fancy of cakes, but if you have a craving for hot chocolaty goodness this is perfect.
Its really easy, quick and only uses stuff one usually has at home. Also, its nice if you live alone and don't want to bake a whole cake just for youself.
If you do scale it up to more than one portion though, I would suggest either making them in seperate cups or adding some baking powder.
4 tablespoons of Flour
4 tablespoons of instant hot chocolate powder
2-4 tablespoons of sugar (depending on how sweet the instant hot choc. powder is and how sweet you want them to be in the end)
1 egg (optional in my opinion, I have tried it without and it works ok)
4 tablespoons cooking oil (prefearably oilseed rape because its flavour neutral, butter also works really well)
4 tablespoons of milk (you can use water if you don't have milk)
Put everything in a Cup.
Stir until ist properly mixed
Mikrowave for about 2 or 3 minutes
Serve with chocolate sauce and icecream if you have them, dig in without if you don't.
This is the base recipy, but it can be modified to your tastes. For example, I found that adding a little rum to the mix works well.
Its not the most fancy of cakes, but if you have a craving for hot chocolaty goodness this is perfect.
Its really easy, quick and only uses stuff one usually has at home. Also, its nice if you live alone and don't want to bake a whole cake just for youself.
If you do scale it up to more than one portion though, I would suggest either making them in seperate cups or adding some baking powder.
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